10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

Diarmaid O DONGHAILE (#335)
Finished
GUN TIME:  05:09:17
Place
134  OF 204
Male
118  OF 169
O40
42  OF 60

Cycle 00:33:21 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:33:21 00:33:21 - - - 13.48 / 04:26 08:49:25

Cycle 2 01:46:09 36.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 10k 01:46:09 02:58:42 - - - 20.34 / 02:56 11:14:47

Kayak 00:09:19 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:09:19 03:08:02 - - - 6.43 / 09:19 11:24:06

Run 1 01:43:52 12.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 12k 01:43:52 04:51:54 150 128 47 6.93 / 08:39 13:07:59

Run 00:17:22

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:39:11 01:12:33 153 135 48 10.71 / 05:35 09:28:37
Final Stage 00:17:22 05:09:17 142 122 43 - / - 13:25:22