10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

John FOLEY (#336)
Finished
GUN TIME:  04:38:18
Place
84  OF 204
Male
78  OF 169
O40
30  OF 60

Cycle 00:30:11 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:30:11 00:30:11 - - - 14.9 / 04:01 08:46:11

Cycle 2 01:40:54 36.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 10k 01:40:54 02:44:54 - - - 21.4 / 02:48 11:00:54

Kayak 00:10:07 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:10:07 02:55:01 - - - 5.92 / 10:07 11:11:02

Run 1 01:26:47 12.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 12k 01:26:47 04:21:49 71 65 24 8.29 / 07:13 12:37:49

Run 00:16:29

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:33:48 01:03:59 74 67 26 12.42 / 04:49 09:20:00
Final Stage 00:16:29 04:38:18 68 62 22 - / - 12:54:18