10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

Irial CONROY (#79)
Finished
GUN TIME:  04:28:51
Place
67  OF 204
Male
63  OF 169
O40
23  OF 60

Cycle 00:27:10 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:27:10 00:27:10 - - - 16.56 / 03:37 08:13:10

Cycle 2 01:34:21 36.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 10k 01:34:21 02:38:00 - - - 22.89 / 02:37 10:24:00

Kayak 00:09:49 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:09:49 02:47:49 - - - 6.1 / 09:49 10:33:49

Run 1 01:25:46 12.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 12k 01:25:46 04:13:36 64 59 20 8.39 / 07:08 11:59:36

Run 00:15:15

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:36:28 01:03:38 124 110 46 11.51 / 05:12 08:49:38
Final Stage 00:15:15 04:28:51 58 52 18 - / - 12:14:51