10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

John LYNCH (#83)
Finished
GUN TIME:  04:39:57
Place
85  OF 204
Male
79  OF 169
O40
31  OF 60

Cycle 00:25:21 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:25:21 00:25:21 - - - 17.75 / 03:22 08:11:21

Cycle 2 01:33:35 36.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 10k 01:33:35 02:32:27 - - - 23.08 / 02:35 10:18:26

Kayak 00:09:00 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:09:00 02:41:27 - - - 6.66 / 09:00 10:27:27

Run 1 01:42:34 12.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 12k 01:42:34 04:24:01 144 122 43 7.01 / 08:32 12:10:01

Run 00:15:56

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:33:30 00:58:51 71 64 25 12.53 / 04:47 08:44:51
Final Stage 00:15:56 04:39:57 134 115 41 - / - 12:25:57