10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

Paul BARDEN (#1318)
Finished
GUN TIME:  03:07:47
Place
66  OF 364
Male
55  OF 245
O40
18  OF 120

Cycle 00:29:20 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:29:20 00:29:20 - - - 15.33 / 03:54 09:10:18

Run 00:33:31 7.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:33:31 01:02:51 50 40 16 12.52 / 04:47 09:43:49

Cycle 2 00:43:13 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 10k 00:43:13 01:46:05 - - - 24.98 / 02:24 10:27:03

Kayak 00:07:58 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:07:58 01:54:03 - - - 7.52 / 07:58 10:35:01

Run 1 00:59:08 7.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:59:08 02:53:11 95 74 27 7.1 / 08:26 11:34:09

MultiSport 00:14:35 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Final Stage 00:14:35 03:07:47 83 65 21 20.56 / 02:55 11:48:45