10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

Sian BAMFORD (#1343)
Finished
GUN TIME:  04:31:08
Place
329  OF 364
Female
97  OF 119
O40
45  OF 55

Cycle 00:46:47 7.5km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 7.5k 00:46:47 00:46:47 - - - 9.61 / 06:14 09:27:28

Run 00:48:03 7.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 7k 00:48:03 01:34:51 290 80 35 8.73 / 06:51 10:15:32

Cycle 2 01:06:50 18.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 10k 01:06:50 02:41:41 - - - 16.15 / 03:42 11:22:22

Kayak 00:10:25 1.00km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Kayak 1k 00:10:25 02:52:06 - - - 5.75 / 10:25 11:32:47

Run 1 01:17:15 7.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 7k 01:17:15 04:09:22 293 83 38 5.43 / 11:02 12:50:03

MultiSport 00:21:46 5.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Final Stage 00:21:46 04:31:08 292 89 43 13.78 / 04:21 13:11:49