10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

Pat HEFFERNAN (#1494)
Finished
GUN TIME:  03:13:36
Place
80  OF 364
Male
66  OF 245
O40
25  OF 120

Cycle 00:29:46 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:29:46 00:29:46 - - - 15.11 / 03:58 09:10:08

Run 00:35:35 7.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:35:35 01:05:21 90 74 29 11.79 / 05:05 09:45:43

Cycle 2 00:48:59 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 10k 00:48:59 01:54:21 - - - 22.04 / 02:43 10:34:43

Kayak 00:08:44 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:08:44 02:03:05 - - - 6.86 / 08:44 10:43:27

Run 1 00:54:20 7.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:54:20 02:57:26 55 45 14 7.72 / 07:45 11:37:48

MultiSport 00:16:10 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Final Stage 00:16:10 03:13:36 65 53 17 18.54 / 03:14 11:53:59