10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

Helen COSTIGAN (#2311)
Finished
GUN TIME:  03:35:33
Place
153  OF 364
Female
32  OF 119
O40
10  OF 55

Cycle 00:34:07 7.5km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 7.5k 00:34:07 00:34:07 - - - 13.18 / 04:33 09:14:57

Run 00:41:21 7.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 7k 00:41:21 01:15:29 177 43 13 10.15 / 05:54 09:56:18

Cycle 2 00:48:21 18.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 10k 00:48:21 02:03:50 - - - 22.33 / 02:41 10:44:39

Kayak 00:10:19 1.00km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Kayak 1k 00:10:19 02:14:09 - - - 5.81 / 10:19 10:54:59

Run 1 01:03:41 7.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 7k 01:03:41 03:17:50 159 38 13 6.59 / 09:05 11:58:40

MultiSport 00:17:42 5.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Final Stage 00:17:42 03:35:33 147 33 12 16.93 / 03:32 12:16:22