Red Stag Rotorua Marathon (2024)
PAUL COWAN (#1205)
Finished
GUN TIME:
04:17:17
Place
495
OF
1152
Male
400
OF
727
45-49
57
OF
78
NET TIME:
04:16:41
Run 04:17:17 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 9.3KM | 00:52:49 | 00:53:26 | 00:53:26 | 433 | 363 | 51 | 10.44 / 05:44 | 08:53:30 |
| Run 19.5KM | 00:54:37 | 01:48:04 | 01:48:04 | 398 | 337 | 50 | 10.82 / 05:32 | 09:48:08 |
| Run 32KM | 01:11:51 | 02:59:55 | 02:59:55 | 395 | 336 | 49 | 10.67 / 05:37 | 10:59:59 |
| Run 40KM | 01:00:16 | 04:00:11 | 04:00:11 | 492 | 402 | 56 | 9.99 / 06:00 | 12:00:15 |
| Run 42.2KM | 00:00:28 | 04:17:17 | 04:17:17 | 495 | 400 | 57 | 9.84 / 06:05 | 12:17:21 |
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