11th December 2022 | Port Stephens, NSW, Australia

Run Port Stephens (2022)

Simon Spicer (#59)
Finished
GUN TIME:  04:45:43
Place
47  OF 68
Male
40  OF 54
30-39
22  OF 24

Run 04:45:43 42.2km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
2.8km 00:12:15 00:12:15 20 18 10 13.7 / 04:22 07:43:12
5.6km 00:16:34 00:28:50 20 19 11 11.65 / 05:08 07:59:46
9.7km 00:20:42 00:49:32 20 19 12 11.74 / 05:06 08:20:29
13.8km 00:22:54 01:12:26 20 19 12 11.42 / 05:14 08:43:23
16.8km 00:13:47 01:26:14 25 23 13 11.68 / 05:07 08:57:10
19.5km 00:20:38 01:46:52 31 28 14 10.94 / 05:28 09:17:49
23.6km 00:27:32 02:14:24 37 33 17 10.53 / 05:41 09:45:21
27.7km 00:32:12 02:46:37 39 35 18 9.97 / 06:00 10:17:34
30.5km 00:19:13 03:05:51 44 38 18 9.84 / 06:05 10:36:47
33.3km 00:28:48 03:34:39 45 40 20 9.3 / 06:26 11:05:36
37.5km 00:35:06 04:09:46 46 40 21 9 / 06:39 11:40:43
Finish 00:35:56 04:45:43 47 40 22 8.86 / 06:46 12:16:40