Run the Forest (2025)
HEIDI LICHTWARK (#2582)
Finished
NET TIME:
02:04:31
Place
380
OF
1375
Female
155
OF
923
50-59
19
OF
137
Run 02:04:31 21.0km
| Location | Split | Run Time | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 9KM | 00:55:09 | 00:55:09 | 00:55:09 | 399 | 161 | 18 | 9.79 / 06:07 | 08:55:31 |
| Run 12.9KM | 00:24:05 | 01:19:14 | 01:19:14 | 405 | 166 | 20 | 9.76 / 06:08 | 09:19:36 |
| Run 16.5KM | 00:22:44 | 01:41:58 | 01:41:58 | 388 | 156 | 19 | 9.7 / 06:10 | 09:42:21 |
| Run 21KM | 00:22:32 | 02:04:31 | 02:04:31 | 379 | 155 | 19 | 10.11 / 05:55 | 10:04:54 |
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