13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Kobus NELL (#1153)
Finished
GUN TIME:  11:52:19
Place
528  OF 1404
Male
470  OF 1186
40-44
78  OF 214

Swim 01:12:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:52 00:34:52 621 568 89 3.26 / 18:21 07:34:52
Swim 00:37:12 01:12:05 633 577 93 3.16 / 18:58 08:12:05

T1 00:07:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:36 01:19:43 794 702 125 - / - 08:19:43

Cycle 05:50:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:56 02:07:41 519 488 89 30.03 / 01:59 09:07:41
Cycle 60k 01:03:23 03:11:05 572 535 91 32.32 / 01:51 10:11:05
Cycle 94k 00:51:10 04:02:16 661 613 107 31 / 01:56 11:02:16
Cycle 120k 01:07:17 05:09:35 596 558 106 31.32 / 01:54 12:09:35
Cycle 154k 00:50:08 05:59:44 412 384 71 30.85 / 01:56 12:59:44
Cycle 179.8k 01:09:50 07:09:36 500 462 84 30.83 / 01:56 14:09:36
Cycle 00:00:49 07:10:26 520 484 91 30.79 / 01:56 14:10:26

T2 00:05:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:03 07:15:31 549 471 79 - / - 14:15:31

Run 04:36:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:00 07:38:32 770 679 117 10.43 / 05:45 14:38:32
Run 6k 00:11:31 07:50:04 865 755 136 10.42 / 05:45 14:50:04
Run 12k 00:40:14 08:30:20 725 625 108 9.62 / 06:13 15:30:20
Run 14k 00:12:44 08:43:05 846 719 131 9.59 / 06:15 15:43:05
Run 18k 00:26:54 09:10:01 651 554 94 9.43 / 06:21 16:10:01
Run 20k 00:12:16 09:22:18 610 525 96 9.46 / 06:20 16:22:18
Run 26k 00:43:02 10:05:21 553 459 86 9.18 / 06:31 17:05:21
Run 28k 00:12:33 10:17:56 500 427 69 9.21 / 06:30 17:17:56
Run 32k 00:27:43 10:45:40 531 447 73 9.13 / 06:34 17:45:40
Run 34k 00:12:20 10:58:01 497 424 71 9.16 / 06:32 17:58:01
Run 40k 00:40:26 11:38:29 383 324 52 9.12 / 06:34 18:38:29
Run 42k 00:12:37 11:51:08 710 605 104 9.14 / 06:33 18:51:08
Run 00:01:08 11:52:18 571 487 82 9.14 / 06:33 18:52:18