Shepparton Half Ironman (2006)
Russell GLASSER (#409)
Finished
GUN TIME:
04:47:31
Place
105
OF
588
Male
99
OF
482
3539
23
OF
124
Swim 00:31:29
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:29 | 00:31:29 | 157 | 139 | 35 | - / - | 07:33:34 |
Cycle 02:31:05
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| BIKE 30K | 00:51:03 | 01:22:34 | 123 | 119 | 22 | - / - | 08:24:39 |
| BIKE 60K | 00:48:01 | 02:10:38 | 106 | 104 | 19 | - / - | 09:12:43 |
| Cycle | 00:51:57 | 03:02:35 | 112 | 109 | 22 | - / - | 10:04:40 |
Run 01:44:53
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:34:23 | 03:36:58 | 190 | 175 | 45 | - / - | 10:39:03 |
| Run 14k | 00:35:20 | 04:12:20 | 139 | 126 | 32 | - / - | 11:14:25 |
| Run | 00:35:09 | 04:47:30 | 137 | 124 | 30 | - / - | 11:49:35 |
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