Shepparton Half Ironman (2006)
Successfully added (#515) Liz DALGLEISH to My Rivals
Mike ROSE (#568)
Finished
GUN TIME:
05:42:05
Place
410
OF
588
Male
361
OF
482
4044
51
OF
70
Swim 00:37:12
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:12 | 00:37:12 | 417 | 358 | 47 | - / - | 07:45:17 |
Cycle 02:53:44
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| BIKE 30K | 00:56:10 | 01:33:23 | 329 | 307 | 43 | - / - | 08:41:28 |
| BIKE 60K | 00:56:18 | 02:29:42 | 412 | 377 | 53 | - / - | 09:37:47 |
| Cycle | 01:01:12 | 03:30:56 | 386 | 356 | 50 | - / - | 10:39:01 |
Run 02:11:06
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:39:15 | 04:10:12 | 378 | 329 | 47 | - / - | 11:18:17 |
| Run 14k | 00:45:58 | 04:56:12 | 443 | 375 | 57 | - / - | 12:04:17 |
| Run | 00:45:51 | 05:42:04 | 414 | 352 | 52 | - / - | 12:50:09 |
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