Shepparton Half Ironman (2006)
John BROCK (#590)
Finished
GUN TIME:
05:53:03
Place
461
OF
588
Male
400
OF
482
4549
34
OF
41
Swim 00:31:42
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:42 | 00:31:42 | 171 | 152 | 11 | - / - | 16:33:09 |
Cycle 03:01:53
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| BIKE 30K | 00:59:12 | 01:30:55 | 437 | 395 | 32 | - / - | 04:52:22 |
| BIKE 60K | 01:00:53 | 02:31:48 | 509 | 440 | 37 | - / - | 05:53:15 |
| Cycle | 01:01:45 | 03:33:35 | 479 | 424 | 33 | - / - | 19:35:02 |
Run 02:19:26
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:38:36 | 04:12:13 | 358 | 313 | 26 | - / - | 05:07:00 |
| Run 14k | 00:50:24 | 05:02:38 | 516 | 429 | 37 | - / - | 04:37:25 |
| Run | 00:50:23 | 05:53:02 | 471 | 397 | 36 | - / - | 09:14:29 |
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