Shepparton Half Ironman (2009)
Nicholas DOWELL (#200)
Finished
GUN TIME:
05:17:40
Place
297
OF
626
Male
271
OF
503
1824
20
OF
26
Swim 00:30:34
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:34 | 00:30:34 | 78 | 67 | 13 | - / - | 07:44:48 |
Cycle 02:42:34
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 00:55:14 | 01:25:49 | 298 | 275 | 18 | - / - | 08:40:03 |
| Cycle-60k | 00:52:26 | 02:18:17 | 286 | 264 | 20 | - / - | 09:32:31 |
| Cycle | 00:54:51 | 03:13:09 | 274 | 254 | 18 | - / - | 10:27:23 |
Run 02:04:28
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:36:05 | 03:49:16 | 313 | 277 | 18 | - / - | 11:03:30 |
| Run 14k | 00:39:33 | 04:28:51 | 306 | 267 | 18 | - / - | 11:43:05 |
| Run | 00:48:46 | 05:17:39 | 420 | 360 | 22 | - / - | 12:31:53 |
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