Shepparton Half Ironman (2009)
Nick HAIGH (#280)
Finished
GUN TIME:
05:39:39
Place
436
OF
626
Male
378
OF
503
3034
83
OF
101
Swim 00:43:43
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:43:43 | 00:43:43 | 518 | 427 | 93 | - / - | 08:00:57 |
Cycle 03:10:54
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 01:04:16 | 01:48:00 | 553 | 464 | 94 | - / - | 09:05:14 |
| Cycle-60k | 01:01:05 | 02:49:07 | 542 | 453 | 89 | - / - | 10:06:21 |
| Cycle | 01:05:30 | 03:54:38 | 556 | 467 | 93 | - / - | 11:11:52 |
Run 01:44:58
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:33:52 | 04:28:32 | 219 | 195 | 44 | - / - | 11:45:46 |
| Run 14k | 00:35:17 | 05:03:50 | 192 | 174 | 34 | - / - | 12:21:04 |
| Run | 00:35:46 | 05:39:38 | 188 | 169 | 35 | - / - | 12:56:52 |
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