Shepparton Half Ironman (2009)
Karen HAMES (#282)
Finished
GUN TIME:
04:50:48
Place
130
OF
626
Female
12
OF
123
3034
3
OF
31
Swim 00:30:37
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:37 | 00:30:37 | 79 | 12 | 1 | - / - | 07:41:51 |
Cycle 02:38:47
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 00:53:20 | 01:24:00 | 211 | 16 | 5 | - / - | 08:35:14 |
| Cycle-60k | 00:51:17 | 02:15:17 | 212 | 16 | 5 | - / - | 09:26:31 |
| Cycle | 00:54:08 | 03:09:26 | 211 | 15 | 3 | - / - | 10:20:40 |
Run 01:41:19
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:32:51 | 03:42:19 | 171 | 20 | 5 | - / - | 10:53:33 |
| Run 14k | 00:33:39 | 04:15:59 | 140 | 13 | 3 | - / - | 11:27:13 |
| Run | 00:34:46 | 04:50:48 | 147 | 14 | 3 | - / - | 12:02:02 |
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