Shepparton Half Ironman (2009)
Navec LORKIN (#380)
Finished
GUN TIME:
06:22:39
Place
567
OF
626
Female
97
OF
123
3034
27
OF
31
Swim 00:49:21
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:49:21 | 00:49:21 | 590 | 113 | 29 | - / - | 08:00:35 |
Cycle 03:18:34
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 01:06:16 | 01:55:37 | 577 | 102 | 24 | - / - | 09:06:51 |
| Cycle-60k | 01:03:17 | 02:58:56 | 563 | 101 | 24 | - / - | 10:10:10 |
| Cycle | 01:08:59 | 04:07:56 | 587 | 107 | 28 | - / - | 11:19:10 |
Run 02:14:40
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:40:13 | 04:48:11 | 460 | 69 | 21 | - / - | 11:59:25 |
| Run 14k | 00:45:20 | 05:33:32 | 453 | 72 | 22 | - / - | 12:44:46 |
| Run | 00:49:04 | 06:22:38 | 495 | 81 | 24 | - / - | 13:33:52 |
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