Shepparton Half Ironman (2009)
Adam LOWERY (#383)
Finished
GUN TIME:
06:06:21
Place
525
OF
626
Male
442
OF
503
3034
94
OF
101
Swim 00:39:20
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:20 | 00:39:20 | 388 | 324 | 67 | - / - | 07:56:34 |
Cycle 03:18:43
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 01:05:22 | 01:44:43 | 570 | 472 | 97 | - / - | 09:01:57 |
| Cycle-60k | 01:03:33 | 02:48:18 | 562 | 462 | 92 | - / - | 10:05:32 |
| Cycle | 01:09:46 | 03:58:04 | 589 | 482 | 97 | - / - | 11:15:18 |
Run 02:08:14
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:39:24 | 04:37:29 | 444 | 381 | 83 | - / - | 11:54:43 |
| Run 14k | 00:43:05 | 05:20:35 | 430 | 365 | 80 | - / - | 12:37:49 |
| Run | 00:45:43 | 06:06:21 | 455 | 387 | 85 | - / - | 13:23:35 |
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