Shepparton Half Ironman (2009)
Successfully added (#55687) Josephine Warnant to My Rivals
Darren ASTON (#58)
Finished
GUN TIME:
05:52:10
Place
484
OF
626
Male
415
OF
503
4044
76
OF
92
Swim 00:41:20
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:20 | 00:41:20 | 447 | 370 | 57 | - / - | 08:04:34 |
Cycle 03:04:45
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 01:02:41 | 01:44:02 | 524 | 447 | 78 | - / - | 09:07:16 |
| Cycle-60k | 00:59:22 | 02:43:26 | 510 | 436 | 75 | - / - | 10:06:40 |
| Cycle | 01:02:40 | 03:46:07 | 508 | 438 | 78 | - / - | 11:09:21 |
Run 02:06:01
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:42:00 | 04:28:09 | 489 | 411 | 76 | - / - | 11:51:23 |
| Run 14k | 00:43:14 | 05:11:23 | 452 | 381 | 69 | - / - | 12:34:37 |
| Run | 00:40:45 | 05:52:09 | 440 | 376 | 66 | - / - | 13:15:23 |
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