Shepparton Half Ironman (2009)
Successfully added (#606) Ashleah HARDING to My Rivals
Sebastien VERRIER (#636)
Finished
GUN TIME:
05:55:43
Place
498
OF
626
Male
426
OF
503
3539
91
OF
105
Swim 00:38:19
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:19 | 00:38:19 | 346 | 293 | 71 | - / - | 07:58:33 |
Cycle 02:59:06
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 01:01:17 | 01:39:39 | 495 | 428 | 93 | - / - | 08:59:53 |
| Cycle-60k | 00:56:45 | 02:36:24 | 457 | 396 | 88 | - / - | 09:56:38 |
| Cycle | 01:01:02 | 03:37:26 | 454 | 396 | 88 | - / - | 10:57:40 |
Run 02:18:15
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:40:23 | 04:17:51 | 465 | 395 | 83 | - / - | 11:38:05 |
| Run 14k | 00:45:17 | 05:03:09 | 454 | 382 | 77 | - / - | 12:23:23 |
| Run | 00:52:31 | 05:55:42 | 512 | 424 | 91 | - / - | 13:15:56 |
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