Shepparton Half Ironman (2009)
Alex ASHDEN (#685)
Finished
GUN TIME:
06:58:52
Place
617
OF
626
Female
120
OF
123
4549
14
OF
14
Swim 01:08:02
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:08:02 | 01:08:02 | 624 | 123 | 14 | - / - | 08:19:16 |
Cycle 03:08:50
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 01:01:52 | 02:09:56 | 510 | 71 | 5 | - / - | 09:21:10 |
| Cycle-60k | 00:59:27 | 03:09:24 | 499 | 71 | 5 | - / - | 10:20:38 |
| Cycle | 01:07:28 | 04:16:54 | 537 | 78 | 6 | - / - | 11:28:08 |
Run 02:41:55
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:50:30 | 05:07:24 | 577 | 112 | 14 | - / - | 12:18:38 |
| Run 14k | 00:53:49 | 06:01:15 | 561 | 109 | 14 | - / - | 13:12:29 |
| Run | 00:57:35 | 06:58:51 | 595 | 114 | 14 | - / - | 14:10:05 |
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