Sparke Helmore Triathlon (2025)
Paul GARNETT (#168)
Finished
GUN TIME:
01:16:33
Place
41
OF
304
Male
36
OF
219
45-49
3
OF
13
Swim 00:14:09 0.75km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:06 |
| Swim | 00:14:09 | 00:14:09 | 52 | 44 | 2 | 3.17 / 18:53 | 07:22:16 |
T1 00:02:42 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:42 | 00:16:51 | - | - | - | - / - | 07:24:58 |
Cycle 00:36:16 18.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3km | 00:06:33 | 00:23:25 | 38 | 34 | 3 | 27.44 / 02:11 | 07:31:32 |
| Bike 6km | 00:05:55 | 00:29:20 | 22 | 19 | 4 | 28.85 / 02:04 | 07:37:27 |
| Bike 9km | 00:05:53 | 00:35:14 | 26 | 22 | 4 | 29.39 / 02:02 | 07:43:21 |
| Bike 12km | 00:05:46 | 00:41:00 | 15 | 14 | 3 | 29.82 / 02:00 | 07:49:07 |
| Bike 15km | 00:06:06 | 00:47:06 | 34 | 29 | 5 | 29.75 / 02:00 | 07:55:13 |
| Cycle | 00:06:01 | 00:53:08 | 24 | 21 | 5 | 29.76 / 02:00 | 08:01:15 |
T2 00:02:19 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:19 | 00:55:28 | - | - | - | - / - | 08:03:35 |
Run 00:21:05 5.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:11:28 | 01:06:56 | 43 | 40 | 2 | 13.07 / 04:35 | 08:15:03 |
| Run | 00:09:36 | 01:16:33 | 46 | 43 | 2 | 14.22 / 04:13 | 08:24:40 |
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