Sparke Helmore Triathlon (2025)
Paul FRANKS (#26)
Finished
GUN TIME:
01:17:24
Place
47
OF
304
Male
42
OF
219
55-59
2
OF
8
Swim 00:14:27 0.75km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:04 |
| Swim | 00:14:27 | 00:14:27 | 62 | 51 | 3 | 3.11 / 19:16 | 08:08:32 |
T1 00:01:23 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:23 | 00:15:51 | - | - | - | - / - | 08:09:55 |
Cycle 00:38:29 18.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3km | 00:06:59 | 00:22:50 | 76 | 70 | 3 | 25.74 / 02:19 | 08:16:55 |
| Bike 6km | 00:06:20 | 00:29:11 | 58 | 53 | 3 | 26.99 / 02:13 | 08:23:15 |
| Bike 9km | 00:06:11 | 00:35:22 | 51 | 46 | 3 | 27.65 / 02:10 | 08:29:27 |
| Bike 12km | 00:06:23 | 00:41:45 | 65 | 60 | 3 | 27.78 / 02:09 | 08:35:50 |
| Bike 15km | 00:06:13 | 00:47:59 | 46 | 41 | 4 | 28 / 02:08 | 08:42:04 |
| Cycle | 00:06:20 | 00:54:20 | 50 | 45 | 2 | 28.06 / 02:08 | 08:48:25 |
T2 00:01:12 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:12 | 00:55:33 | - | - | - | - / - | 08:49:37 |
Run 00:21:51 5.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:12:08 | 01:07:41 | 69 | 62 | 3 | 12.35 / 04:51 | 09:01:46 |
| Run | 00:09:43 | 01:17:24 | 67 | 61 | 3 | 13.72 / 04:22 | 09:11:29 |
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