9th November 2025 | Newcastle, NSW, Australia
EN

Sparke Helmore Triathlon (2025)

John WARD (#466)
Finished
GUN TIME:  01:33:10
Place
169  OF 304
Male
135  OF 219
40-44
15  OF 23

Swim 00:21:51 0.75km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:08
Swim 00:21:51 00:21:51 276 197 22 2.05 / 29:08 07:28:59

T1 00:02:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:41 00:24:33 - - - - / - 07:31:41

Cycle 00:40:51 18.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3km 00:06:09 00:30:42 14 14 1 29.23 / 02:03 07:37:50
Bike 6km 00:05:51 00:36:33 16 15 2 29.97 / 02:00 07:43:42
Bike 9km 00:05:41 00:42:14 13 10 1 30.52 / 01:57 07:49:23
Bike 12km 00:05:45 00:47:59 13 12 1 30.71 / 01:57 07:55:08
Bike 15km 00:11:38 00:59:38 291 210 23 25.65 / 02:20 08:06:46
Cycle 00:05:46 01:05:24 10 8 1 26.43 / 02:16 08:12:32

T2 00:01:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:39 01:07:04 - - - - / - 08:14:12

Run 00:26:06 5.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:15:12 01:22:17 225 172 20 9.85 / 06:05 08:29:25
Run 00:10:53 01:33:10 185 147 16 11.48 / 05:13 08:40:18