Sparke Helmore Triathlon (2025)
James KNOX (#98)
Finished
GUN TIME:
01:06:35
Place
9
OF
304
Male
9
OF
219
Open
7
OF
9
Swim 00:12:06 0.75km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:00 |
| Swim | 00:12:06 | 00:12:06 | 11 | 11 | 7 | 3.71 / 16:08 | 07:10:06 |
T1 00:01:22 0.10km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:22 | 00:13:28 | - | - | - | - / - | 07:11:28 |
Cycle 00:33:58 18.0km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3km | 00:06:06 | 00:19:35 | 11 | 11 | 7 | 29.47 / 02:02 | 07:17:35 |
| Bike 6km | 00:05:36 | 00:25:11 | 8 | 7 | 6 | 30.73 / 01:57 | 07:23:11 |
| Bike 9km | 00:05:33 | 00:30:45 | 8 | 7 | 6 | 31.25 / 01:55 | 07:28:45 |
| Bike 12km | 00:05:38 | 00:36:23 | 7 | 7 | 6 | 31.42 / 01:54 | 07:34:23 |
| Bike 15km | 00:05:30 | 00:41:54 | 6 | 6 | 6 | 31.66 / 01:53 | 07:39:54 |
| Cycle | 00:05:33 | 00:47:27 | 6 | 6 | 6 | 31.78 / 01:53 | 07:45:27 |
T2 00:01:40 0.10km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:40 | 00:49:07 | - | - | - | - / - | 07:47:07 |
Run 00:17:28 5.0km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:09:34 | 00:58:42 | 8 | 8 | 6 | 15.66 / 03:49 | 07:56:42 |
| Run | 00:07:53 | 01:06:35 | 8 | 8 | 6 | 17.17 / 03:29 | 08:04:35 |
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