Standard Bank 5150 Nelson Mandela Bay (2019)
Kyle-Ross REHSE (#108)
Finished
GUN TIME:
03:38:25
Place
483
OF
557
Male
341
OF
367
30-34
46
OF
50
Swim 00:40:05 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:40:05 | 00:40:05 | 00:40:05 | 490 | 337 | 47 | 2.24 / 26:43 |
T1 00:03:29
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:03:29 | 00:43:35 | 321 | 220 | 30 | - / - |
Cycle 01:32:47 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:25:52 | 00:25:52 | 01:09:28 | 448 | 323 | 45 | 23.19 / 02:35 |
Cycle 20km | 00:27:46 | 00:53:39 | 01:37:16 | 456 | 329 | 47 | 22.36 / 02:40 |
Cycle 30km | 00:18:10 | 01:11:51 | 01:55:27 | 426 | 316 | 43 | 25.04 / 02:23 |
Cycle | 00:20:54 | 01:32:47 | 02:16:23 | 437 | 322 | 45 | 25.86 / 02:19 |
T2 00:04:11
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:11 | 00:04:11 | 02:20:36 | 523 | 344 | 46 | - / - |
Run 01:17:47 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:16:53 | 00:16:53 | 02:37:31 | 437 | 296 | 42 | 8.87 / 06:45 |
Run 5km | 00:20:04 | 00:36:59 | 02:57:37 | 469 | 320 | 47 | 8.1 / 07:23 |
Run 7.5km | 00:22:02 | 00:59:03 | 03:19:40 | 488 | 332 | 46 | 7.62 / 07:52 |
Run | 00:18:42 | 01:17:47 | 03:38:24 | 474 | 324 | 47 | 7.71 / 07:46 |
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