24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Jacques SMITH (#113)
Finished
GUN TIME:  02:43:28
Place
99  OF 557
Male
84  OF 367
30-34
14  OF 50

Swim 00:27:45 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:27:45 00:27:45 00:27:45 86 74 13 3.24 / 18:30

T1 00:02:46

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:02:46 00:02:46 00:30:33 204 145 18 - / -

Cycle 01:16:44 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:21:23 00:21:23 00:51:57 112 99 17 28.04 / 02:08
Cycle 20km 00:22:21 00:43:46 01:14:20 142 120 18 27.41 / 02:11
Cycle 30km 00:15:29 00:59:16 01:29:51 128 109 19 30.36 / 01:58
Cycle 00:17:26 01:16:44 01:47:18 120 102 18 31.27 / 01:55

T2 00:02:06

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:06 00:02:06 01:49:26 261 186 32 - / -

Run 00:54:00 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:12:03 00:12:03 02:01:30 90 78 15 12.44 / 04:49
Run 5km 00:14:38 00:26:43 02:16:10 172 127 19 11.22 / 05:20
Run 7.5km 00:14:22 00:41:07 02:30:34 108 92 16 10.94 / 05:28
Run 00:12:52 00:54:00 02:43:27 112 94 17 11.11 / 05:24