24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Steffen SOLOMON (#115)
Finished
GUN TIME:  03:23:57
Place
424  OF 557
Male
301  OF 367
30-34
43  OF 50

Swim 00:38:35 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:35 00:38:35 00:38:35 463 320 44 2.33 / 25:43

T1 00:01:33

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:01:33 00:01:33 00:40:09 41 30 5 - / -

Cycle 01:28:44 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:23:55 00:23:55 01:04:06 319 247 35 25.07 / 02:23
Cycle 20km 00:25:56 00:49:53 01:30:04 376 281 37 24.05 / 02:29
Cycle 30km 00:17:58 01:07:52 01:48:03 407 304 40 26.51 / 02:15
Cycle 00:20:50 01:28:44 02:08:54 381 286 37 27.04 / 02:13

T2 00:01:06

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:01:06 00:01:06 02:10:02 47 40 7 - / -

Run 01:13:52 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:19:49 00:19:49 02:29:53 515 347 48 7.56 / 07:55
Run 5km 00:17:45 00:37:36 02:47:40 391 274 39 7.97 / 07:31
Run 7.5km 00:18:52 00:56:29 03:06:33 387 271 40 7.96 / 07:31
Run 00:17:21 01:13:52 03:23:56 447 309 45 8.12 / 07:23