24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Jean JORDAAN (#12)
Finished
GUN TIME:  03:18:09
Place
373  OF 557
Male
272  OF 367
18-24
30  OF 34

Swim 00:28:12 1.50km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:28:12 00:28:12 00:28:12 100 85 12 3.19 / 18:48

T1 00:02:16

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:02:16 00:02:16 00:30:30 128 93 10 - / -

Cycle 01:31:12 40.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Cycle 10km 00:24:16 00:24:16 00:54:47 343 263 26 24.71 / 02:25
Cycle 20km 00:26:16 00:50:34 01:21:05 398 296 28 23.72 / 02:31
Cycle 30km 00:18:19 01:08:55 01:39:26 437 324 32 26.11 / 02:17
Cycle 00:22:16 01:31:12 02:01:43 416 309 29 26.31 / 02:16

T2 00:01:56

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:01:56 00:01:56 02:03:41 217 159 21 - / -

Run 01:14:26 10.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 2.5km 00:19:10 00:19:10 02:22:52 503 339 34 7.82 / 07:40
Run 5km 00:18:29 00:37:40 02:41:22 424 291 29 7.96 / 07:32
Run 7.5km 00:20:03 00:57:45 03:01:27 431 296 29 7.79 / 07:42
Run 00:16:40 01:14:26 03:18:08 449 310 31 8.06 / 07:26