24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Henri WEIDEMAN (#121)
Finished
GUN TIME:  02:54:19
Place
165  OF 557
Male
133  OF 367
30-34
19  OF 50

Swim 00:36:04 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:36:04 00:36:04 00:36:04 411 289 40 2.49 / 24:03

T1 00:03:28

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:28 00:03:28 00:39:33 315 214 28 - / -

Cycle 01:12:50 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:20:21 00:20:21 00:59:55 57 52 10 29.48 / 02:02
Cycle 20km 00:20:36 00:40:58 01:20:33 55 50 11 29.28 / 02:02
Cycle 30km 00:14:55 00:55:54 01:35:29 76 68 14 32.19 / 01:51
Cycle 00:16:55 01:12:50 01:52:25 61 55 11 32.94 / 01:49

T2 00:02:19

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:19 00:02:19 01:54:45 304 215 35 - / -

Run 00:59:31 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:14:45 00:14:45 02:09:32 327 237 34 10.16 / 05:54
Run 5km 00:15:24 00:30:10 02:24:57 228 163 21 9.94 / 06:02
Run 7.5km 00:16:10 00:46:22 02:41:09 216 150 23 9.7 / 06:10
Run 00:13:08 00:59:31 02:54:18 214 153 21 10.07 / 05:57