24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Vicus BOSCH (#128)
Finished
GUN TIME:  03:11:10
Place
316  OF 557
Male
235  OF 367
35-39
44  OF 66

Swim 00:28:59 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:28:59 00:28:59 00:28:59 126 104 19 3.1 / 19:19

T1 00:05:04

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:04 00:05:04 00:34:05 500 331 61 - / -

Cycle 01:35:46 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:25:14 00:25:14 00:59:20 408 301 57 23.77 / 02:31
Cycle 20km 00:27:58 00:53:13 01:27:19 466 337 63 22.54 / 02:39
Cycle 30km 00:19:30 01:12:44 01:46:51 497 350 64 24.74 / 02:25
Cycle 00:23:00 01:35:46 02:09:52 486 346 63 25.05 / 02:23

T2 00:01:19

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:01:19 00:01:19 02:11:12 77 64 10 - / -

Run 00:59:55 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:13:36 00:13:36 02:24:50 214 158 33 11.02 / 05:26
Run 5km 00:14:38 00:28:15 02:39:29 171 126 27 10.61 / 05:39
Run 7.5km 00:16:11 00:44:28 02:55:42 218 151 30 10.11 / 05:55
Run 00:15:25 00:59:55 03:11:09 221 157 31 10.01 / 05:59