24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Jeandre BOUWER (#131)
Finished
GUN TIME:  03:02:06
Place
237  OF 557
Male
183  OF 367
35-39
34  OF 66

Swim 00:30:46 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:30:46 00:30:46 00:30:46 190 144 26 2.92 / 20:31

T1 00:03:48

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:48 00:03:48 00:34:36 368 249 50 - / -

Cycle 01:24:30 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:24:51 00:24:51 00:59:29 388 286 53 24.13 / 02:29
Cycle 20km 00:24:54 00:49:47 01:24:24 318 246 46 24.1 / 02:29
Cycle 30km 00:16:03 01:05:51 01:40:28 186 151 31 27.33 / 02:11
Cycle 00:18:38 01:24:30 01:59:08 289 230 44 28.39 / 02:06

T2 00:02:43

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:43 00:02:43 02:01:52 377 258 50 - / -

Run 01:00:11 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:13:47 00:13:47 02:15:41 235 173 34 10.87 / 05:31
Run 5km 00:15:25 00:29:14 02:31:07 234 167 36 10.25 / 05:50
Run 7.5km 00:16:54 00:46:10 02:48:03 271 192 34 9.74 / 06:09
Run 00:14:00 01:00:11 03:02:05 231 164 33 9.96 / 06:01