24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Martin LANGLEY (#153)
Finished
GUN TIME:  02:56:35
Place
189  OF 557
Male
148  OF 367
35-39
30  OF 66

Swim 00:33:12 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:33:12 00:33:12 00:33:12 285 215 40 2.71 / 22:08

T1 00:02:26

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:02:26 00:02:26 00:35:39 150 108 21 - / -

Cycle 01:21:06 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:23:00 00:23:00 00:58:40 241 191 39 26.08 / 02:18
Cycle 20km 00:23:52 00:46:53 01:22:34 250 203 40 25.59 / 02:20
Cycle 30km 00:15:47 01:02:42 01:38:23 155 127 26 28.7 / 02:05
Cycle 00:18:22 01:21:06 01:56:46 215 174 35 29.59 / 02:01

T2 00:02:03

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:03 00:02:03 01:58:51 247 178 30 - / -

Run 00:57:42 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:13:12 00:13:12 02:12:04 179 135 26 11.35 / 05:17
Run 5km 00:14:30 00:27:44 02:26:36 158 118 25 10.81 / 05:32
Run 7.5km 00:15:59 00:43:45 02:42:37 201 143 26 10.28 / 05:50
Run 00:13:56 00:57:42 02:56:34 174 128 24 10.39 / 05:46