24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Heinrich LATEGAN (#154)
Finished
GUN TIME:  02:11:44
Place
11  OF 557
Male
11  OF 367
35-39
4  OF 66

Swim 00:24:53 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:24:53 00:24:53 00:24:53 28 24 3 3.61 / 16:35

T1 00:01:09

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:01:09 00:01:09 00:26:04 18 17 3 - / -

Cycle 01:00:00 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:16:54 00:16:54 00:42:59 6 6 3 35.47 / 01:41
Cycle 20km 00:16:40 00:33:36 00:59:41 5 5 3 35.71 / 01:40
Cycle 30km 00:12:18 00:45:55 01:12:00 5 5 3 39.19 / 01:31
Cycle 00:14:04 01:00:00 01:26:05 6 6 3 39.99 / 01:30

T2 00:00:52

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:00:52 00:00:52 01:26:59 16 14 4 - / -

Run 00:44:42 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:10:24 00:10:24 01:37:25 19 18 4 14.4 / 04:09
Run 5km 00:11:31 00:21:57 01:48:57 19 19 4 13.66 / 04:23
Run 7.5km 00:12:05 00:34:04 02:01:04 20 19 4 13.2 / 04:32
Run 00:10:37 00:44:42 02:11:43 17 17 4 13.42 / 04:28