Standard Bank 5150 Nelson Mandela Bay (2019)
Tyrell POLGLASE (#164)
Finished
GUN TIME:
03:04:19
Place
256
OF
557
Male
195
OF
367
35-39
36
OF
66
Swim 00:33:08 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:33:08 | 00:33:08 | 00:33:08 | 282 | 212 | 39 | 2.71 / 22:05 |
T1 00:02:47
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:47 | 00:02:47 | 00:35:57 | 207 | 147 | 32 | - / - |
Cycle 01:21:43 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:23:14 | 00:23:14 | 00:59:13 | 269 | 214 | 41 | 25.8 / 02:19 |
Cycle 20km | 00:23:33 | 00:46:48 | 01:22:47 | 219 | 181 | 37 | 25.63 / 02:20 |
Cycle 30km | 00:16:11 | 01:03:01 | 01:38:59 | 216 | 175 | 36 | 28.56 / 02:06 |
Cycle | 00:18:40 | 01:21:43 | 01:57:41 | 234 | 186 | 36 | 29.36 / 02:02 |
T2 00:01:56
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:01:56 | 00:01:56 | 01:59:38 | 216 | 158 | 27 | - / - |
Run 01:04:38 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:14:31 | 00:14:31 | 02:14:11 | 304 | 222 | 43 | 10.32 / 05:48 |
Run 5km | 00:16:43 | 00:31:16 | 02:30:55 | 320 | 226 | 44 | 9.59 / 06:15 |
Run 7.5km | 00:17:51 | 00:49:08 | 02:48:47 | 330 | 236 | 46 | 9.15 / 06:33 |
Run | 00:15:29 | 01:04:38 | 03:04:18 | 319 | 228 | 43 | 9.28 / 06:27 |
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