24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Hendrik POTGIETER (#165)
Finished
GUN TIME:  03:05:16
Place
266  OF 557
Male
205  OF 367
35-39
39  OF 66

Swim 00:42:04 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:42:04 00:42:04 00:42:04 513 350 66 2.13 / 28:03

T1 00:04:17

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:17 00:04:17 00:46:23 426 285 53 - / -

Cycle 01:20:19 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:22:53 00:22:53 01:09:18 236 189 38 26.2 / 02:17
Cycle 20km 00:23:58 00:46:53 01:33:17 255 207 41 25.59 / 02:20
Cycle 30km 00:15:18 01:02:12 01:48:36 107 94 18 28.93 / 02:04
Cycle 00:18:06 01:20:19 02:06:43 188 155 32 29.87 / 02:00

T2 00:03:25

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:25 00:03:25 02:10:10 470 313 57 - / -

Run 00:55:03 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:13:22 00:13:22 02:23:33 190 141 27 11.22 / 05:20
Run 5km 00:14:24 00:27:47 02:37:58 151 113 23 10.79 / 05:33
Run 7.5km 00:14:29 00:42:17 02:52:29 113 95 21 10.64 / 05:38
Run 00:12:45 00:55:03 03:05:15 126 101 22 10.89 / 05:30