24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Benlloyd ROTH (#169)
Finished
GUN TIME:  02:54:16
Place
164  OF 557
Male
132  OF 367
35-39
27  OF 66

Swim 00:29:42 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:29:42 00:29:42 00:29:42 145 115 23 3.02 / 19:48

T1 00:03:09

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:09 00:03:09 00:32:53 272 187 40 - / -

Cycle 01:16:10 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:21:21 00:21:21 00:54:15 109 97 20 28.09 / 02:08
Cycle 20km 00:21:56 00:43:19 01:16:13 113 99 19 27.7 / 02:09
Cycle 30km 00:15:24 00:58:44 01:31:39 122 106 21 30.64 / 01:57
Cycle 00:17:24 01:16:10 01:49:04 107 92 18 31.5 / 01:54

T2 00:02:07

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:07 00:02:07 01:51:12 263 188 33 - / -

Run 01:03:01 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:14:20 00:14:20 02:05:34 291 212 41 10.45 / 05:44
Run 5km 00:16:10 00:30:32 02:21:46 290 206 40 9.82 / 06:06
Run 7.5km 00:17:23 00:47:56 02:39:10 300 213 40 9.38 / 06:23
Run 00:15:03 01:03:01 02:54:15 292 209 39 9.51 / 06:18