24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Heinrich VAN DER VYVER (#179)
Finished
GUN TIME:  02:42:53
Place
93  OF 557
Male
78  OF 367
35-39
17  OF 66

Swim 00:26:45 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:26:45 00:26:45 00:26:45 59 52 11 3.36 / 17:50

T1 00:02:45

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:02:45 00:02:45 00:29:33 198 140 31 - / -

Cycle 01:18:08 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:21:56 00:21:56 00:51:29 146 124 23 27.34 / 02:11
Cycle 20km 00:22:51 00:44:48 01:14:21 170 144 31 26.77 / 02:14
Cycle 30km 00:15:21 01:00:11 01:29:44 116 101 19 29.9 / 02:00
Cycle 00:17:55 01:18:08 01:47:41 143 120 24 30.71 / 01:57

T2 00:02:08

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:08 00:02:08 01:49:50 270 195 37 - / -

Run 00:53:01 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:12:10 00:12:10 02:02:02 97 84 19 12.32 / 04:52
Run 5km 00:13:26 00:25:37 02:15:29 98 82 18 11.7 / 05:07
Run 7.5km 00:13:56 00:39:35 02:29:27 84 72 17 11.36 / 05:16
Run 00:13:24 00:53:01 02:42:52 102 86 19 11.31 / 05:18