24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Charl VAN ZYL (#183)
Finished
GUN TIME:  03:05:04
Place
263  OF 557
Male
202  OF 367
35-39
38  OF 66

Swim 00:30:48 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:30:48 00:30:48 00:30:48 194 148 27 2.92 / 20:32

T1 00:02:21

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:02:21 00:02:21 00:33:10 141 99 15 - / -

Cycle 01:21:59 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:23:52 00:23:52 00:57:04 311 242 44 25.13 / 02:23
Cycle 20km 00:23:37 00:47:31 01:20:42 229 189 38 25.25 / 02:22
Cycle 30km 00:16:00 01:03:32 01:36:44 180 148 30 28.32 / 02:07
Cycle 00:18:26 01:21:59 01:55:11 244 195 39 29.27 / 02:02

T2 00:01:10

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:01:10 00:01:10 01:56:23 55 45 8 - / -

Run 01:08:39 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:14:42 00:14:42 02:11:06 322 235 46 10.19 / 05:53
Run 5km 00:17:12 00:31:56 02:28:20 360 255 50 9.39 / 06:23
Run 7.5km 00:19:55 00:51:52 02:48:16 429 294 60 8.67 / 06:55
Run 00:16:46 01:08:39 03:05:03 384 267 54 8.73 / 06:51