24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Enrico ELS (#191)
Finished
GUN TIME:  02:56:15
Place
186  OF 557
Male
146  OF 367
40-44
23  OF 54

Swim 00:31:05 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:31:05 00:31:05 00:31:05 203 156 21 2.89 / 20:43

T1 00:03:05

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:05 00:03:05 00:34:11 254 176 25 - / -

Cycle 01:27:24 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:22:20 00:22:20 00:56:33 177 146 25 26.85 / 02:14
Cycle 20km 00:30:10 00:52:32 01:26:44 516 355 54 22.84 / 02:37
Cycle 30km 00:15:41 01:08:14 01:42:27 142 119 23 26.37 / 02:16
Cycle 00:19:09 01:27:24 02:01:37 348 264 44 27.45 / 02:11

T2 00:01:55

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:01:55 00:01:55 02:03:34 213 156 23 - / -

Run 00:52:39 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:12:44 00:12:44 02:16:19 134 109 16 11.76 / 05:05
Run 5km 00:13:48 00:26:33 02:30:09 109 91 14 11.29 / 05:18
Run 7.5km 00:13:54 00:40:29 02:44:04 81 70 9 11.11 / 05:23
Run 00:12:08 00:52:39 02:56:14 96 81 12 11.39 / 05:15