24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Pierre FOURIE (#194)
Finished
GUN TIME:  03:02:02
Place
234  OF 557
Male
180  OF 367
40-44
28  OF 54

Swim 00:33:27 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:27 00:33:27 00:33:27 298 224 37 2.68 / 22:18

T1 00:04:11

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:11 00:04:11 00:37:39 408 275 38 - / -

Cycle 01:21:37 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:22:07 00:22:07 00:59:48 156 131 22 27.12 / 02:12
Cycle 20km 00:23:23 00:45:31 01:23:12 206 172 28 26.35 / 02:16
Cycle 30km 00:16:53 01:02:26 01:40:06 298 233 39 28.83 / 02:04
Cycle 00:19:10 01:21:37 01:59:18 230 182 30 29.4 / 02:02

T2 00:02:03

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:03 00:02:03 02:01:22 249 179 25 - / -

Run 01:00:38 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:13:36 00:13:36 02:15:00 215 159 26 11.01 / 05:26
Run 5km 00:14:50 00:28:28 02:29:52 179 133 23 10.53 / 05:41
Run 7.5km 00:16:49 00:45:19 02:46:43 264 185 33 9.92 / 06:02
Run 00:15:17 01:00:38 03:02:01 247 176 31 9.89 / 06:03