24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Demont HERMAN (#199)
Finished
GUN TIME:  02:38:11
Place
62  OF 557
Male
55  OF 367
40-44
6  OF 54

Swim 00:27:49 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:27:49 00:27:49 00:27:49 88 76 7 3.23 / 18:32

T1 00:01:26

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:01:26 00:01:26 00:29:16 32 26 6 - / -

Cycle 01:17:12 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:22:01 00:22:01 00:51:18 149 126 21 27.24 / 02:12
Cycle 20km 00:22:09 00:44:12 01:13:29 129 109 17 27.14 / 02:12
Cycle 30km 00:15:19 00:59:32 01:28:50 112 98 19 30.22 / 01:59
Cycle 00:17:38 01:17:12 01:46:29 128 108 18 31.08 / 01:55

T2 00:01:18

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:01:18 00:01:18 01:47:49 75 62 9 - / -

Run 00:50:19 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:11:44 00:11:44 01:59:35 75 66 10 12.77 / 04:41
Run 5km 00:12:55 00:24:40 02:12:31 67 60 9 12.15 / 04:56
Run 7.5km 00:13:24 00:38:05 02:25:56 59 54 7 11.81 / 05:04
Run 00:12:13 00:50:19 02:38:10 70 62 8 11.92 / 05:01