24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Morne KAPP (#205)
Finished
GUN TIME:  02:43:21
Place
97  OF 557
Male
82  OF 367
40-44
13  OF 54

Swim 00:28:42 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:28:42 00:28:42 00:28:42 116 96 9 3.13 / 19:08

T1 00:02:37

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:02:37 00:02:37 00:31:20 177 124 20 - / -

Cycle 01:14:13 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:21:08 00:21:08 00:52:30 93 85 12 28.37 / 02:06
Cycle 20km 00:21:31 00:42:41 01:14:02 87 78 8 28.11 / 02:08
Cycle 30km 00:14:46 00:57:28 01:28:50 65 58 8 31.31 / 01:54
Cycle 00:16:44 01:14:13 01:45:35 80 72 10 32.33 / 01:51

T2 00:01:41

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:01:41 00:01:41 01:47:18 163 120 19 - / -

Run 00:56:01 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:12:15 00:12:15 01:59:35 100 86 13 12.22 / 04:54
Run 5km 00:14:25 00:26:42 02:14:02 153 114 18 11.22 / 05:20
Run 7.5km 00:15:15 00:41:59 02:29:18 151 113 20 10.71 / 05:35
Run 00:14:01 00:56:01 02:43:20 138 106 18 10.71 / 05:36