24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Charlton KERRIDGE (#206)
Finished
GUN TIME:  03:05:01
Place
261  OF 557
Male
200  OF 367
40-44
32  OF 54

Swim 00:32:04 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:32:04 00:32:04 00:32:04 242 180 29 2.8 / 21:22

T1 00:03:27

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:27 00:03:27 00:35:32 310 212 31 - / -

Cycle 01:22:56 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:23:06 00:23:06 00:58:39 256 205 34 25.96 / 02:18
Cycle 20km 00:23:47 00:46:55 01:22:28 245 200 31 25.57 / 02:20
Cycle 30km 00:16:17 01:03:13 01:38:47 233 187 30 28.46 / 02:06
Cycle 00:19:41 01:22:56 01:58:29 269 215 34 28.93 / 02:04

T2 00:01:53

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:01:53 00:01:53 02:00:24 210 154 22 - / -

Run 01:04:34 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:13:48 00:13:48 02:14:14 238 175 30 10.85 / 05:31
Run 5km 00:15:58 00:29:48 02:30:14 278 198 33 10.06 / 05:57
Run 7.5km 00:17:56 00:47:45 02:48:11 335 240 41 9.42 / 06:22
Run 00:16:47 01:04:34 03:05:00 316 225 38 9.29 / 06:27