24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Charl PRETORIUS (#219)
Finished
GUN TIME:  02:57:30
Place
197  OF 557
Male
155  OF 367
40-44
25  OF 54

Swim 00:30:11 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:30:11 00:30:11 00:30:11 166 132 15 2.98 / 20:07

T1 00:02:45

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:02:45 00:02:45 00:32:57 194 137 21 - / -

Cycle 01:23:29 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:23:24 00:23:24 00:56:23 280 221 37 25.62 / 02:20
Cycle 20km 00:24:24 00:47:49 01:20:48 286 228 40 25.08 / 02:23
Cycle 30km 00:16:37 01:04:28 01:37:26 270 217 36 27.92 / 02:08
Cycle 00:19:00 01:23:29 01:56:27 277 220 37 28.74 / 02:05

T2 00:02:24

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:24 00:02:24 01:58:53 318 224 31 - / -

Run 00:58:34 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:14:39 00:14:39 02:13:34 314 229 39 10.23 / 05:51
Run 5km 00:15:17 00:29:57 02:28:52 212 152 26 10.01 / 05:59
Run 7.5km 00:15:49 00:45:48 02:44:43 182 132 22 9.82 / 06:06
Run 00:12:45 00:58:34 02:57:29 187 137 24 10.24 / 05:51