24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Ewerd RAS (#221)
Finished
GUN TIME:  02:40:30
Place
77  OF 557
Male
65  OF 367
40-44
8  OF 54

Swim 00:31:10 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:31:10 00:31:10 00:31:10 208 159 23 2.88 / 20:46

T1 00:02:48

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:02:48 00:02:48 00:33:59 211 151 23 - / -

Cycle 01:13:22 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:21:12 00:21:12 00:55:13 99 89 13 28.27 / 02:07
Cycle 20km 00:20:26 00:41:40 01:15:41 48 44 6 28.79 / 02:05
Cycle 30km 00:14:45 00:56:27 01:30:28 62 55 7 31.88 / 01:52
Cycle 00:16:53 01:13:22 01:47:23 67 61 8 32.71 / 01:50

T2 00:01:21

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:01:21 00:01:21 01:48:45 86 70 10 - / -

Run 00:51:42 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:11:42 00:11:42 02:00:29 70 61 9 12.8 / 04:41
Run 5km 00:13:15 00:24:59 02:13:45 84 72 11 12 / 04:59
Run 7.5km 00:14:18 00:39:18 02:28:04 102 87 11 11.44 / 05:14
Run 00:12:23 00:51:42 02:40:29 83 72 9 11.6 / 05:10