24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Andy SWANEPOEL (#227)
Finished
GUN TIME:  02:54:33
Place
168  OF 557
Male
134  OF 367
40-44
21  OF 54

Swim 00:28:55 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:28:55 00:28:55 00:28:55 123 101 11 3.11 / 19:17

T1 00:03:58

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:58 00:03:58 00:32:55 391 265 35 - / -

Cycle 01:16:30 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:21:27 00:21:27 00:54:24 117 103 16 27.95 / 02:08
Cycle 20km 00:21:56 00:43:25 01:16:22 114 100 15 27.63 / 02:10
Cycle 30km 00:15:45 00:59:12 01:32:08 150 125 24 30.4 / 01:58
Cycle 00:17:17 01:16:30 01:49:27 113 96 15 31.36 / 01:54

T2 00:02:37

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:37 00:02:37 01:52:05 346 240 36 - / -

Run 01:02:26 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:13:54 00:13:54 02:06:01 249 183 31 10.78 / 05:33
Run 5km 00:15:59 00:29:55 02:22:01 280 200 34 10.02 / 05:59
Run 7.5km 00:18:19 00:48:16 02:40:22 353 251 43 9.32 / 06:26
Run 00:14:09 01:02:26 02:54:32 285 203 35 9.6 / 06:14