24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Matthew POHLMANN (#23)
Finished
GUN TIME:  02:53:58
Place
160  OF 557
Male
128  OF 367
18-24
17  OF 34

Swim 00:28:35 1.50km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:28:35 00:28:35 00:28:35 114 94 15 3.14 / 19:03

T1 00:01:59

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:01:59 00:01:59 00:30:35 96 71 7 - / -

Cycle 01:20:50 40.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Cycle 10km 00:23:03 00:23:03 00:53:40 250 200 21 26.02 / 02:18
Cycle 20km 00:23:40 00:46:44 01:17:21 234 192 19 25.67 / 02:20
Cycle 30km 00:15:42 01:02:28 01:33:04 143 120 10 28.81 / 02:04
Cycle 00:18:21 01:20:50 01:51:27 206 168 19 29.68 / 02:01

T2 00:01:59

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:01:59 00:01:59 01:53:28 231 168 23 - / -

Run 01:00:28 10.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 2.5km 00:14:07 00:14:07 02:07:36 276 200 23 10.61 / 05:39
Run 5km 00:15:22 00:29:30 02:22:59 226 161 20 10.16 / 05:54
Run 7.5km 00:16:33 00:46:05 02:39:34 246 172 20 9.76 / 06:08
Run 00:14:21 01:00:28 02:53:57 242 172 22 9.92 / 06:02